Would you like to join us as a Health Walk Leader?

This is such a lovely project to be part of – meeting lots of new people, seeing how much the walks mean to them, exercise, countryside, fresh air and chatting.

There’s a little bit of training and we provide all the equipment and maps and insurance and so on. No one is expected to lead every week, once or twice a month is perfect.

Health Walks are free one hour group walks. They’re fairly easy, not too fast or too difficult, the most important think is to help people build a bit of regular activity into their week. The company and support are what keeps people motivated so they keep coming every week.

Pop along to the Rye Health Walk to find out more (every Monday from Gibbet Marsh car park, get there just before 10am) or drop me a line: lorna.neville@tcv.org.uk

RYE HEALTH WALK – EVERY MONDAY 10am – FROM GIBBET MARSH CAR PARK